Wellness for Teens: Nature Connection
Did you know that spending time in nature can do wonders for your mental health and emotional well - being? Studies show that nature can reduce stress, anxiety and depression while boosting your mood, self - esteem and creativity.
During our Wellness for Teens programme, participants have been immersing themselves in mature in the Slieve Bloom Mountains.
This programme is a collaboration with Jamie from https://www.facebook.com/tuslachildandfamilyagency and is supported
For more information about this contact Hazel on 087 7002521